Tai Chi Chuan

Tonight I went to my first Tai Chi class at Seb Coe Centre at the Ramada Jarvis Parkway in Leeds.  Peter Bentley Hicks teaches Tai Chi Chuan form.  There were only five of us. There was one other beginner which made things easier. We were learning the Cheng Man Ching Form of Tai Chi. 37 movements!
It was difficult yet enjoyable. Alot of strain on the front of the thighs, yet relaxing.  I definitely need to practice.